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thoughts & notes


IT'S BOTH
We are all quite familiar with the glass half-empty or glass half-full conversation. Its apparent purpose is to be an indicator of our...


Instructions for Living a Life
So much to explore in 4 short lines! 12 simple words. What jumps out at you? When you read this quote what's the first thought you had?...
We Create Each Other
This is a common saying among Marriage and Family Therapists. I remember the first time I heard it. I remember feeling as if each of the...
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